Are potatoes healthy? The 'white bread' of vegetables are actually nutritious with just 168 calories and 37 carbs - The Globe and Mail
Put the orange juice down! Idaho potatoes contain almost as much Vitamin C as oranges | KBOI
Potato nutrition facts & health benefits | Live Science
Buya_Bamba on Twitter: "#WednesdayWisdom Potatoes are Good for your Heart. The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. #buya_bamba #Zambia #