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Commercial cereals are often fortified with Vitamin B12, and these cereals can serve as a good source of Vitamin B12 fo… | B12 foods, Fortified cereals, Vitamin b12
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Monash FODMAP - Vitamin B12 is an essential nutrient as it is important for healthy blood and nervous systems. It is a common nutrient deficiency for individuals following plant-based diets as foods
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9 Vitamin B12 Rich Cereals You Should Include In Your Diet