⚠️ And of course always ask your Dr first!! #rebounding #minitrampoline #trampolineworkout #fitness #pelvicfloor #pelvicfloorexercises #momof3 #workoutroutine
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Rebounding is one of the best exercises you can do for your body 🙌 Rebounding is 2x more effective than running AND way more gentle on the body 👇 “A study, published in the International Journal of ...
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