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Scott Murray Fitness - Best exercises for chest ➖ The chest consists of one “main “muscle, Pec mjr. (Pec minor being the other) consisting of 2 heads, an upper (clavicular) & lower (
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Build Your Best Chest: 5 Must-Do Pec Exercises
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Single dumbbell front hammer raise. An auxiliary exercise that targets your anterior deltoid. Your l… | Dumbbell workout, Shoulder workout, Weight training workouts
