🏔️Boulder Shoulder Kettlebell workout 💪🏻, ——————————————————, 🏔️ 1) Iron Cross 3 sets of 10 reps use a 3110 tempo , Rest 60 seconds , 🏔️2) B-stance Kettlebell power upright for 3 sets of 10 reps each ...
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7 Impressive Kettlebell Exercises for Your Total-Body Workout | Life by Daily Burn
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Kettlebell Cross Body Clean
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