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Do you deadlift on pull day? By @smurray_32 ➖ Deadlift | Pull day workout, Push workout, Gym tips
The basic guide to the push pull legs workout.
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Tell🔸Calls, Clients, Cash on Twitter: "REMINDER!! The Deadlift is a PUSH not a PULL!! We push the earth away from us (leg extension) and push our hips into the bar (hip extension)
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Push, Pull, Legs! Push, Pull, Legs is one of the best splits out their in my opinion. Largely because you … | Weight training workouts, Push workout, Push pull legs
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