The Ultimate Champions Shoulder Workout | Muscle & Fitness
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At Arm's Length: Old-Time Strongman Tests of Shoulder Strength - Breaking Muscle
Dumbbell Crucifix Hold - YouTube
The Ultimate Champions Shoulder Workout | Muscle & Fitness
Tipton Leisure Centre - October 2018 Gym Challenge Dumbbell Crucifix Hold How long can you keep your arms out to the side and parallel to the floor with your palms down? Males
Best Crucifix Lifts of All-Time | USAWA
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Total Body Strength
Crucifix Hold 20 kg - World Record - YouTube
Total Body Strength
The mighty crucifix hold. Definitely a mind over matter exercise and even training for it is a real mental and physical fight. To resist what your body... | By Eric Grundstrom The