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Slide 5
Exactly How Much Should You Be Able to Bench?
Understanding and Applying Relative Strength Standards
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![How To Bench Press [A 101 Guide For The Average Bloke]](https://www.bosshunting.com.au/wp-content/uploads/2022/09/how-to-bench-press.jpg "How To Bench Press [A 101 Guide For The Average Bloke]")
How To Bench Press [A 101 Guide For The Average Bloke]
