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Day 10 of my February 300 Kettlebell Swings a day Challenge!#, -100 basic swings (video 1 and 2), -50 slow sit-ups with one kB , Surprise video in the middle, -50 static lunge w/around front leg swing ...
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RdellaTraining.com | The Kettlebell Swing for Rapid Fat Loss
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Take On Our 100 Kettlebell Swings A Day Challenge!
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I did 50 kettlebell around the worlds a day for a week — here's what happened to my arms and abs | Tom's Guide
How Stephanie Woods Lost 60lbs with Kettlebells and Right Eating | Dragon Door
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Day 8 of the 50 Kettlebell swing a day challenge. Swings 351-400. Host... | TikTok
I Did 100 Kettlebell Swings A Day For One Month | Here's What Happened - YouTube
I did 100 kettlebell swings a day for a week — here's what happened | Tom's Guide
