Do not badminton Goods 5 pull ups 10 push up 15 squat retreat Adelaide greedy
WOD 7.9.18 – The Cave Marin
WODwell - Perform one Clean-and-Jerk followed by round of “Cindy” (5 Pull- Ups, 10 Push-Ups, 15 Air Squats) followed by 2 Clean-and-Jerks and another round of “Cindy.” Repeat, adding another Clean-and-Jerk each round
I'm doing 6 sets of 10 barbell curls, overhead press, bent-over row, weighted squats, pushups, and 5 x 5 pullups. Is that good enough? - Quora
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Free Range CrossFit - “Chelsea” 30 minute EMOM: 5 Pull Ups 10 Push Ups 15 Air Squats This Classic CrossFit Girl WOD is the WOD for 10AM this Saturday. It's a solid
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Cindy Workout 💪 5 pull ups 10 push ups 15 air squats As many rounds a... | TikTok
Cindy” WOD
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Chelsea” WOD
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