2” pause bench:, 1x2 @ 295lbs, 3x6 @ 250lbs, Bench was wild today. No struggle. No feeling heavy. I really did just come in and move this shit like butter🥹, Thank you @545gunny for the spot, ...
Bench Press Max Chart: Calculate Your 1 Rep Max Bench
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Is a bench of 250 lbs for someone who has trained for 1.5 years good? - Quora
Is a 300-Pound Bench Rare?
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Please enjoy the ugliest set of bench press I have ever done in my life. Bench 250 lbs/113 kg X6. I’m gonna be honest, not entirely sure what happened here but at least it makes for an entertaining ...
Average Bench Press for Men and Women: By Weight and Fitness Level
Is a bench of 250 lbs for someone who has trained for 1.5 years good? - Quora
Bench Press Standards for Men and Women (lb) - Strength Level